OPTIMISING OUTCOMES.
SYNERGISING LIFE.
OUR SERVICES
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![A person with short gray hair wearing blue glasses is sitting cross-legged on a yoga mat, stretching their right arm overhead in a room with yoga equipment on shelves.]()
PHYSIOTHERAPY
Regain strength and stay active with a tailored exercise program. Feel better, move better, live better.
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![An elderly woman happily prepares food in a cozy kitchen, surrounded by fresh ingredients and warm lighting.]()
OCCUPATIONAL THERAPY
Live independently with support for daily tasks that matter. We help you maintain control of your routine.
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![A man lying down, getting a rejuvenating back massage, surrounded by a tranquil atmosphere]()
MASSAGE THERAPY
Ease tension and improve circulation with therapeutic massages. Relax, rejuvenate, and feel your best.
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![A cheerful elderly individual proudly displaying a handful of ripe, red strawberries.]()
Dietetic & Nutrition Services
Personalised nutrition plans to enhance energy and support health goals. Eat well, feel well, age well.
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![A pair of feet casually placed on a chair, highlighting a moment of relaxation]()
PODIATRY
Keep your feet healthy and pain-free with specialised foot care. Step into comfort and mobility at any age.
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Music Therapy
Description goes here
Upcoming Activities
4-Week Bone Health Program for Older Adults
Are you or a loved one living with osteoporosis or osteopenia? Our 4-week program, led by a physiotherapist and dietitian, is designed to:
● Improve bone strength
● Enhance balance and mobility
● Provide personalised dietary guidance for optimal bone health
You’ll receive expert support, practical strategies, and a safe space to build strength and confidence.
Join us and invest in your independence.
[Register now] or [Contact us for more info]
☏(03) 8828 7188 / ✉info@sosah.com.au
Contact us.
Melbourne, Vic
✉ info@sosah.com.au
☏(03) 8828-7188
4 Watts St (Ground floor)
Box Hill, VIC 3128
Servicing all of Melbourne
Adelaide, SA
✉ admin@sosah.com.au
☏ 0871342818
(By Appointment Only)
3/271-281 Gouger Street,
Adelaide, SA 5000